Service Description

Training Plan includes a weekly schedule that includes running and environmental/cross-training sessions targeted towards a specific race distance. Suitable for all levels of runners. Pricing depends on what you want, the baseline is an estimate. We will schedule an initial Zoom call or similar to scope this out. What is an environmental session? These are tailored to your specific event. Ex. If you are running a hot weather race, we will schedule some means (sauna/other) to ensure you are properly acclimatized.